HYROX Gyms in New York

Isabella Fitness in Sayreville and Atlantic Highlands offers hybrid fitness training combining strength, HIIT, and endurance work through group classes, private coaching, and youth programs. The facility provides Hyrox-specific training alongside customized fitness assessments, nutrition coaching, and flexible class formats ranging from 30 to 60 minutes. It serves members of all fitness levels, from beginners to athletes seeking specialized performance training.

908 Athletics in Berkeley Heights offers strength-focused group classes, personal training, and nutrition coaching for all fitness levels. The gym features HYROX-specific programming including weekly Thursday night classes and a 12-week race preparation template. Members gain 24/7 access, early morning classes, and a supportive community environment backed by 15 years of experience serving the area.

Concept Fitness in New York centers its programming around rowing and functional fitness training. The gym offers multiple class formats including strength-focused sessions, HIIT workouts, and endurance-building classes that combine rowing with weightlifting and bodyweight exercises using equipment like sleds, dumbbells, barbells, and sandbags. Concept provides dedicated HYROX training on Sundays, teaching race-specific standards, proper rowing and SkiErg mechanics, station efficiency, and pacing strategies for hybrid fitness competition.

CrossFit Nine7 is a Long Island affiliate offering CrossFit and HYROX training through group classes available throughout the day. The gym provides coaching-led programming focused on functional fitness, nutrition guidance, and mobility assessment, with workouts scaled for all fitness levels. It serves individuals seeking community-based training, accountability, and structured fitness coaching to improve overall health and performance.

Phiit Hive is an official HYROX Training Club in New York offering dynamic group fitness classes designed for all fitness levels. The gym emphasizes community-driven workouts with varied programming and experienced coaching, supporting members from beginners to competitive athletes. It provides HYROX-specific training for those preparing for hybrid fitness competitions.

The Row Astoria is a hybrid fitness gym in New York offering HYROX training alongside cardio, kickboxing, circuit training, and pilates classes. The facility caters to all fitness levels, from beginners to experienced athletes, with a community-focused, results-oriented approach. Classes combine multiple training modalities designed to challenge participants across different fitness domains.

Forte Lab in Astoria offers HYROX training alongside personal training, group fitness classes, and yoga. The facility emphasizes customized programming that accommodates injuries and restrictions, with all classes providing modifications. Recovery is central to their approach, featuring a private recovery room with infrared sauna, cold plunge, and specialized stretch classes designed to support physical and mental transformation.

Stormborn Strength & Fitness offers customized training programs in strength, sports performance, and functional fitness for athletes and everyday individuals. Founded in 2012, the gym serves clients across all fitness levels with flexible, contract-free membership options. The facility supports hybrid fitness goals including HYROX preparation, emphasizing progressive strength development and athletic performance enhancement.

Black Bear Athletics is a functional fitness and Hyrox-focused gym in West Babylon offering group classes, personal training, weightlifting programs, and 24/7 gym access. Their Functional Fitness classes blend strength, cardio, and functional movements, while Hyrox-specific training prepares members for endurance and real-world challenges. The facility welcomes all fitness levels with experienced coaching, nutrition guidance, and a community-oriented approach to help members achieve their goals.

JD Core Training in Fairfield, NJ is a performance-focused facility offering one-on-one personal training, semi-private sessions, and group fitness classes. The gym specializes in "The Core Method," a hybrid training program combining high-intensity cardio, functional strength, core stability, and flexibility work. It provides dedicated HYROX hybrid training programming and serves clients across all fitness levels and ages, from youth academy members to adults pursuing weight loss, performance gains, or general wellness.

FRQNCY Performance in Islip, NY offers 60-minute group fitness classes combining strength and conditioning with recovery-focused programming including yoga, pilates, and mobility work. The gym specializes in three training formats: strength-focused barbell work, hybrid training blending power and endurance, and race-specific HYROX conditioning featuring stations like sled pushes, wall balls, and erg work. Members have access to open gym sessions, on-site café, and Gold's Gym Islip through their All Access membership.

The Training Lab is a strength and conditioning gym located in Midtown Manhattan offering dynamic fitness classes designed for athletes of all levels. The facility features state-of-the-art equipment and provides HYROX-specific training programming. Members have access to a recovery lounge with cold plunges, infrared sauna, and compression therapy, alongside expert instruction emphasizing both physical and mental challenge.

Raw Fitness offers high-intensity interval training across bootcamp, boxing, and Brazilian Jiu Jitsu classes led by certified coaches. The gym features Hyrox-specific race-ready functional fitness training built around the eight Hyrox stations, designed for strength, endurance, and grit. With scalable workouts accommodating all fitness levels and a community-driven atmosphere, Raw Fitness suits beginners through advanced athletes seeking varied training modalities.

SESSION TRAINING in South Williamsburg offers group classes, private training, and physical therapy combining functional strength, conditioning, and circuit training. The gym provides seven days of in-studio classes including Strength & Conditioning, metabolic conditioning, kettlebell, and barbell training tailored to all fitness levels. It features a dedicated Hybrid Training class designed to prepare athletes for HYROX competitions and internal events, incorporating equipment like rowers, SkiErgs, sleds, and barbells.

WIT's Manhattan location near Penn Station is New York's premier HYROX training hub. Official HYROX affiliate with a full indoor sled track, all 8 race stations, dedicated HYROX 365 programming, and coaches who compete at the elite level.

CrossFit Newark offers group CrossFit classes and HYROX-style training combining running, strength, and endurance for competitive athletes and fitness enthusiasts. The gym serves all fitness levels with customizable programming, personal training, and small group classes emphasizing community support. Located in Newark and Cedar Grove, it accepts beginners through advanced athletes seeking strength development and hybrid fitness training.

Solace Strength & Social Club in Manhattan offers signature HYROX circuit classes combining functional strength training with high-performance cardio, designed for both competitive athletes and fitness enthusiasts. The facility emphasizes hybrid fitness gains, mental toughness, and race-ready conditioning through progression-focused training in a community-driven environment. Members can access group HYROX classes, personalized training from matched trainers, and membership plans tailored to individual fitness goals.

Carozza Fitness in Stamford, CT offers coached CrossFit and strength training classes alongside specialized HYROX race preparation programming. The gym provides structured training for all fitness levels with scaled options, race-prep work, engine conditioning, sled training, and performance coaching from experienced staff. It suits beginners seeking foundational fitness through experienced athletes preparing for HYROX competition, supported by a community-focused training environment.

F45 Training Boerum Hill offers functional group fitness classes with over 80 dynamic workouts designed for all fitness levels. Classes combine functional training with certified personal trainer attention, complemented by recovery services including Hyperice therapy and infrared sauna. The gym suits those seeking community-driven training, including athletes preparing for hybrid fitness competitions like HYROX.

Black Box HYROX @CROSSFITNYC operates NYC's largest Hyrox program across two locations, offering specialized training in Hyrox, ATHX, strength, and Olympic lifting alongside traditional CrossFit classes. The facility provides movement coaching grounded in CrossFit methodology, with On-Ramp programs for beginners and private training available at all levels. Members can pursue either broad-based fitness or focus on targeted hybrid-fitness disciplines.

New York Sports Club's E 91st Street location offers functional training on turf areas, group fitness classes including HYROX programming with equipment like sleds, rowers, and ski ergs, and personal training. The facility features recovery amenities including HydroMassage and Hyperice tools, sauna, steam room, and body composition analysis via InBody Scan. It suits members seeking functional fitness and hybrid training in a full-service neighborhood gym with flexible membership options across multiple regional locations.

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