267 Douglass St # 1, Brooklyn, NY 11217
New York, USA
South Brooklyn Weightlifting Club offers small group barbell training (6-12 members) with expert coaching in squat, deadlift, bench press, and overhead press, plus accessory work for strength and aesthetics. The gym includes HYROX-specific conditioning workouts for race preparation, nutrition counseling, quarterly strength testing, and Fit3D body composition tracking. It suits committed trainees seeking progressive strength programming and measurable results without high per-session costs.
South Brooklyn Weightlifting Club offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.9 out of 5 across 140 Google reviews.