54 W 39th St 9th floor Floor 9, New York, NY 10018
New York, USA
The Training Lab is a strength and conditioning gym located in Midtown Manhattan offering dynamic fitness classes designed for athletes of all levels. The facility features state-of-the-art equipment and provides HYROX-specific training programming. Members have access to a recovery lounge with cold plunges, infrared sauna, and compression therapy, alongside expert instruction emphasizing both physical and mental challenge.
The Training Lab is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 4.9 out of 5 across 122 Google reviews.