Forte Lab in Astoria offers HYROX training alongside personal training, group fitness classes, and yoga. The facility emphasizes customized programming that accommodates injuries and restrictions, with all classes providing modifications. Recovery is central to their approach, featuring a private recovery room with infrared sauna, cold plunge, and specialized stretch classes designed to support physical and mental transformation.
Forte Lab is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 197 Google reviews.