CrossFit Upper West Side offers CrossFit training with expert coaching and science-driven programming focused on building strength, fitness, and resilience. The gym provides Hyrox-specific training, incorporating movements including sled pushes, sled pulls, rowing, ski erg, sandbag lunges, burpee broad jumps, farmer carries, wall balls, and running. Located in Manhattan, it suits individuals seeking functional fitness training within a supportive community environment.
CrossFit NYC UWS offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has a sled track, SkiErgs and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 4.5 out of 5 across 57 Google reviews.