METL Performance - Strength & Conditioning, Private Training Gym

About

METL Performance is a private strength and conditioning gym offering one-on-one training with independent coaches. The facility provides dedicated rack spaces equipped for barromerstrength training, along with comprehensive conditioning and nutrition support. Training follows a systematic approach addressing mobility first, then building strength and power before improving conditioning. Programs are personalized based on individual goals—whether strength, fat loss, or sports performance—and backed by evidence-based methods designed to keep clients injury-free.

HYROX Training at METL Performance - Strength & Conditioning, Private Training Gym

For race-specific work, the gym has a sled track, SkiErgs and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 5.0 out of 5 across 18 Google reviews.

Equipment

Upcoming Events in New York

• Training Lab Wednesday - Hyrox NYC — 15 July 2026
• IronStrength on Intrepid Flight Deck with HYROX — 20 July 2026

METL Performance - Strength & Conditioning, Private Training Gym: FAQs

Is METL Performance - Strength & Conditioning, Private Training Gym an official HYROX affiliate?

METL Performance - Strength & Conditioning, Private Training Gym is not listed as an official HYROX affiliate. It appears on FindRox because it carries equipment suited to HYROX-style training.

What HYROX-relevant equipment does METL Performance - Strength & Conditioning, Private Training Gym have?

Listed equipment includes Sled Track, SkiErg, Rowing Machine, barbell, bumper plates, dumbbells and 18 more items.

Where is METL Performance - Strength & Conditioning, Private Training Gym?

64 W 3rd St, New York, NY 10012, New York, USA.