HYROX Gyms in Southampton

The Stables Fitness Studio is a small group training facility on Portsdown Hill offering total body conditioning, personal training, and countryside views with a child play area.

A personal training gym in Fareham offering tailored in-person and online coaching across three tiers for all fitness levels.

Victory Lap is a personal training gym in Hythe that combines expert coaching with community support, focusing on strength, cardio, nutrition, and sustainable lifestyle habits for real, long-term results.

BodyView Southampton is a body composition and fitness testing centre offering DEXA scans, VO2 max tests, resting metabolic rate analysis, and 3D body scans.

A women-focused fitness community in Southampton offering expert-led group training, nutrition coaching, and accountability support for body transformation and menopause management.

Skyline Studio offers bungee fitness, dance, and creative classes for all fitness levels in a high-energy studio environment.

A health and fitness coaching business specializing in lifestyle habit coaching, personal training, and menopause support with a focus on sustainable weight loss, muscle building, mobility, and rehabilitation.

365 Fitness is a community-focused gym in Bishop's Waltham specializing in personal training, fitness classes, and accountability coaching for people 40+.

PhysioSTAR is a sports injury and rehabilitation clinic in Southampton specializing in evidence-based therapy for active individuals and athletes.

A gym focused on helping members get lean, fit, and stronger with merchandise and supplement offerings.

MHR Fitness is Hedge End's specialist small group personal training facility offering bespoke training programmes, expert coaching, and nutrition guidance built on principles of Mindset, Health, and Results.

Revival Fitness Company offers bespoke personal training sessions, guided hiking walks, and canicross training tailored to individual fitness goals.

Award-winning bootcamp and personal training facility in Southampton and Eastleigh offering group classes, personal training, and nutrition coaching with no contracts.

A non-intimidating gym in Chandler's Ford helping men and women get fit, lose weight, and build confidence through professional coaching and supportive group training.

A fitness facility combining group and private exercise classes with deep tissue and sports massage services for all fitness levels.

Personal training gym offering tailored strength training and fitness coaching focused on building confidence and capability through weightlifting and movement.

A fitness and wellness studio focused on women's health, particularly menopause support, offering personal training, pilates, nutrition guidance, and community classes.

Dare2beGreat Fitness Facility based in Southampton offering personal training, classes, OCR skills training, strength and conditioning, calisthenics and sports therapy.

Personal training facility specializing in strength training, mobility work, and lifestyle coaching for adults over 40 at Holly Hill Leisure Centre in Southampton.

A youth organisation promoting physical and mental health through boxing, mindfulness, and life coaching for secondary school students.

A boutique fitness studio offering bespoke personal training, injury treatment and rehabilitation, pilates, massage, and yoga in a personalized, one-on-one or group setting.

A small independent fitness centre in Wellow near Romsey offering four individual gym rooms, personal training, sports massage, and wellness services including physiotherapy and chiropractic care.

Peak Studio is a private personal training gym in Whiteley that offers personalized coaching, strength training, and a 21-day challenge program with small group and individual sessions.

ForestFit is a private personal training gym offering one-on-one sessions with a PT named Shane, both in-person and online, with a focus on seasonal dieting and outdoor lifestyle.

Women's health and fitness coaching specializing in strength training, hormone balancing, and Ayurvedic nutrition for lasting results.

A purpose-built Pilates studio in the New Forest offering pilates classes, yoga, TRX, HIIT circuits, guided meditation, and wellness retreats.

Snap Fitness Fareham is a 24/7 gym offering cardio, strength, functional training equipment, group fitness classes, and personal training in a supportive community.

PT GEN is a private personal training studio in Southampton specializing in personalized training and nutrition coaching for people over 30.

Pilates and fitness classes catering to all ages and abilities, offering flexibility, strength training, weight loss, and personalized coaching.

Online dance and fitness studio offering diverse on-demand classes including ballet, tap, zumba, barre, and cardio dance workouts.

TJP Mobility is a strength and mobility coaching service that specializes in intelligent strength training and mobility packages using functional range conditioning and posture restoration techniques.

Elevate Fitness and Mind offers aerobic, strength training, and mindfulness classes.

A gladiator gymnasium and school focused on training standards and community strength development.

B-Fit is a women-focused fitness studio offering strength training, yoga, pilates, and holistic wellbeing services designed for women in their 30s, 40s, 50s and beyond.

Southampton's private, bespoke 1-2-1 personal training gym offering exclusive use, undivided attention from expert trainers, and customized training plans around your schedule.

DMF: EVOLVE is a small group personal training gym in Chandlers Ford offering expert coaching, personalized nutrition coaching, and a supportive community environment for fitness transformation.

Southampton's specialist personal training studio offering personalized coaching, small group training, and lifestyle education with over 70 workouts per week.

Empowr is a personal training gym that helps high-achieving men and women achieve fitness goals through personalized coaching, nutrition plans, and accountability support.

MBODY Fitness & Personal Training offers holistic personal training and wellness services with a focus on functional training, strength, nutrition, and the mind-body connection.

Women-only online coaching and fitness service offering personalized workouts, nutrition guidance, and community support for fat loss, muscle building, and toning goals.

Female-only semi-private gym offering 1:1 and 2:1 personal training sessions, group fitness classes with a maximum of 10 women per class, and semi-private gym hire.

A friendly outdoor fitness gym in Hampshire offering cardio, strength, resistance, mobility and functional movement classes for all ages and abilities.

Be in the Sky is a purpose-built studio offering playful and friendly pole, aerial, and movement classes for all skill levels with a focus on fun, proper technique, and inclusive community.

Stayingfit4life1 is a wellness center offering kinesiological services and therapeutic exercise programs focused on movement optimization, pain management, and strength recovery.

LeonBFitness offers personalized training programs including strength training, hypertrophy training, functional fitness, calisthenics, boxing, and nutrition coaching with client incentive programs.

A Pilates and soft tissue massage studio offering rehabilitation-focused exercise classes and musculoskeletal treatment for clients of all ages and abilities.

Bootcamp UK Fareham offers dynamic outdoor group fitness classes combining circuit training, HIIT, aerobic and endurance workouts for all fitness levels.

A friendly personal training service in Woodlands offering tailored training programs, nutritional advice, and flexible hours from 8:30am to 8:30pm with Level 3 qualified trainers for the New Forest community.

Hive provides Personal & Paired Training, Open Gym, and Classes in a vibrant, supportive community environment for people of all ages and abilities.

A coaching-based gym in Eastleigh specializing in small group strength training, body recomposition, and personalized coaching for beginners and busy adults.

A locally-owned, 24/7 accessible gym in Chandlers Ford dedicated to community fitness with affordable memberships, top-tier equipment, and no-nonsense training.

A small personal training and sports massage studio in Eastleigh, Hampshire offering 1-2-1 personal training and sports massage services to help clients improve strength, avoid injuries, and achieve their fitness goals.

Lakeside Weightlifting is Hampshire's first community-based Olympic weightlifting and powerlifting club offering group and individual training for ages 8-80 with British Weightlifting accreditation and Talent Academy status.

Semi-private gym in West End offering 1-to-1 personal training and online coaching for strength training, powerlifting, and strongman/woman lifting for all experience levels.

Solfit offers personalized fitness training including strength training, group classes, running coaching, and nutritional advice designed to improve physical health and mental wellbeing.

Empower Fitness offers a 28-day transformation challenge for women combining small group training, personalized nutrition guidance, and coaching to improve fitness, confidence, and overall health.

Blue Dragon Dojo is a Southampton martial arts school offering MMA, Brazilian Jiu-Jitsu, Kickboxing, and Japanese Jiu-Jitsu classes for all ages and abilities.

Southampton Physio is a multidisciplinary physio clinic offering hands-on treatment, rehabilitation coaching, and strength training for pain management, sports injuries, and chronic conditions.

A movement-focused coaching practice offering 1:1 training, group classes, and workshops in calisthenics, mobility, handstands, and bodyweight disciplines with an integrative approach to physical and mental wellbeing.

Hive Functional Fitness is a high-energy fitness hub offering personal training, group classes, open gym, and sports rehabilitation in a supportive community environment for all ages and abilities.

Pilates with Priya offers small group classes with a maximum of 8 people, both in-studio and online, with specialized pre/postnatal training.

UK Shaolin Centre is a martial arts and wellness gym offering Kung Fu, Kickboxing, Yoga, and Tai Chi classes with professional heavy bags, boxing ring, and full cardio and strength equipment.

CrossFit Solent is a supportive community-focused gym offering inclusive fitness classes, personal training, and specialized programs for all ages and fitness levels.

PureGym Winchester is a 24/7 low-cost gym with 140+ pieces of equipment including free weights, cardio machines, and included group exercise classes.

A fitness community in Southampton, Hampshire offering group training, personal training, and nutrition coaching with expert coaches and small class sizes.

A private strength and athletic performance facility in Southampton offering world-class coaching, specialist equipment, and personalized programming for serious athletes across multiple disciplines.

CrossFit Lymington is a community-focused gym offering functional fitness classes for all ages and abilities, with dedicated coaching and emphasis on health, wellbeing, and inclusivity.

Pinnacle Performance is a coaching-focused gym located in Hamble, Southampton, offering personal training, group training, online coaching, gym membership, nutrition guidance, and physical therapy services.

A gym offering a 28-day body transformation challenge with personalized coaching, nutrition guidance, and progress tracking for fat loss and muscle building.

R Lukins Fitness is a gym offering HYROX training classes, hybrid games events, and a variety of equipment with excellent instructors and an inclusive community atmosphere.

Titan Gym is a 24-hour facility designed for everyone from beginners to professional athletes, offering a comprehensive range of free weights, machines, cardio equipment, and specialized areas for powerlifting and strength training.

Odyssey Group Fitness is a community-focused gym in Reading offering group fitness classes, personal training, and transformation programmes with support at every level.

A 24-hour private gym with industry-leading Watson equipment, resistance and cardiovascular training areas, and outdoor astroturf space providing an inclusive training environment for all ability levels.

A gym in Southampton specializing in Strongman, powerlifting, Muay Thai, and pole training.

24-hour Snap Fitness gym in Southampton-Nursling offering cardio, strength training, functional training, group classes, personal training, and wellness amenities including infrared sauna and recovery area.

Hampshire-based gym offering small group personal training, ladies bootcamp, and sports therapy with a focus on personalized fitness goals and nutrition support.

A 24-hour gym in Gosport offering strongman, cardio, boxing, powerlifting equipment, extensive fitness classes, personal trainers, and flexible membership options.

Dynamic Strength & Fitness in Eastleigh, Hampshire offers personalized 1-to-1 and small group training with qualified coaches focused on strength, fitness, and safe workout technique.

Enjoy Fitness offers personalized coaching through 1-to-1 personal training, small group coaching, online coaching, group classes, sports performance training, and a running club for all fitness levels.

Lean 4 Fitness offers a 6-week transformation challenge for 30+ men and women combining small group personal training sessions, meal planning, and community support to help lose 15-25 lbs and regain fitness and confidence.

Pilates studio in Chandler's Ford, Hampshire offering Dynamic Reformer classes, mat-based Pilates, yoga, barre, and wellness workshops with experienced instructors.

The Gym Group Fareham Locks Heath is a 24-hour gym offering fantastic equipment, classes including HYROX, and affordable flexible memberships with free parking and classes.

A coach-led, community-driven CrossFit gym in Farnham offering tailored workouts including CrossFit, Hyrox training, and HIIT classes for all fitness levels.

Macks Fitness Ltd offers personal training, corporate fitness programs, and pilates classes with bespoke programs tailored to all fitness levels.

A luxury health and wellness club featuring modernized gym spaces, spa retreats, heated pools, tennis courts, and boutique fitness studios.

24/7 gym offering cardio, strength, and functional training equipment with group fitness classes and qualified personal trainers in a supportive community environment.

A modern 24/7 gym in Southampton city center offering flexible memberships, diverse equipment ranging from cardio to strength training, free classes, and expert PTs.

The Gym Group Southampton Portswood is a bright, welcoming 24/7 gym with high-spec equipment, flexible memberships, free classes, and free on-site parking.

Fit 4 Her is a ladies-only gym in Southampton offering a private, welcoming fitness space with cardio machines, free weights, resistance machines, spin bikes, yoga, group exercise classes, and wellness facilities including sauna and steam room.

24/7 Fitness Fareham is a round-the-clock gym facility offering modern equipment, inclusive group fitness classes, personal training, and flexible no-contract memberships for members aged 16 and above.

A 24/7 affordable gym in Southampton Shirley with quality equipment, expert trainers, and a relaxed community atmosphere for lifting, cardio, and HYROX classes.

Wyvern Sport and Fitness is a state-of-the-art fully inclusive fitness centre offering gym equipment, dance studio classes, personal training, and Finnish saunas for all ages and fitness levels.

DSX Fitness is a modern facility with a full range of equipment suited for all abilities and fitness goals, staffed by qualified professionals and in-house personal trainers.

PureGym Southampton Bitterne offers 24-hour access, no-contract membership, 220+ pieces of fitness equipment, and included fitness classes at an affordable price.

Future Fit is a UK fitness training provider offering flexible, industry-leading courses from Level 2 to Level 5 across 70+ locations with personalized tutor support.

Personal training studio in Romsey offering bespoke fitness sessions, programmes, sports massage and rehabilitation services.

PureGym Southampton Central is a 24-hour, no-contract gym in central Southampton offering 220+ pieces of equipment, free fitness classes, free parking, and free Wi-Fi.

PureGym Southampton Shirley is a recently refurbished 24/7 gym with 220+ pieces of equipment across two floors, offering flexible membership plans with free parking and Wi-Fi.

Anytime Fitness Eastleigh is a 24/7 gym offering free fitness consultations, access to 5,000+ gyms worldwide, and a welcoming community with professional coaching support.

24/7 gym in Southampton Bitterne offering cardio, free weights, functional training, classes, and luxury changing facilities with no contract membership.

JD Gyms Southampton Bitterne is a 24/7 no-contract gym located in Bitterne Village offering cardio, strength equipment, functional training, classes, and luxury amenities with free parking.

Award-winning Fareham Leisure Centre offers a recently-expanded state-of-the-art gym, two swimming pools, group fitness classes, soft play area, climbing wall, and health suite with sauna and steam room.

Romsey Rapids Sports Complex in Hampshire offers a modern gym, swimming pools, fitness classes and sports facilities for all ages with expert coaching and flexible memberships.

Southampton Sport offers a 200+ station gym at the Jubilee Sport and Recreation Centre with fitness classes, sports activities, and watersports courses for students, staff, and the local community.

BH Live Active, The Quays is a high-performance diving centre near Southampton with a 10m diving board, 25m swimming pool, waterslides, well-equipped gym with cardio and strength areas, group exercise classes, and on-site café.

A luxury health club featuring a 15-metre heated indoor pool, spa pool, steam room, sauna, fully equipped gym with Precor cardio and strength equipment, and professional spa treatments.

BODYFIT CIRCUITS offers dynamic high-intensity circuit training and HIIT classes designed for all fitness levels in Dibden Purlieu.

Tigers Lair Gym is a purpose-built functional fitness facility offering free weights, cardio equipment, cable machines, and suspension training with unlimited classes and gym access.

MSB Performance is an exclusive functional fitness space with the best equipment and 1:1 coaching in Fareham.

Winning Strength is a Streetlifting facility offering in-person coaching at their Southampton HQ and remote programming focused on calisthenics, functional strength, and competition preparation.

A private personal training studio in Hedge End, Southampton offering one-on-one training sessions with a certified Level 3 Personal Trainer in a fully equipped facility.

BODYFIT CIRCUITS offers high-intensity circuit training and HIIT classes designed for all fitness levels in Dibden Purlieu.

Hybrid Fitness West End delivers guided group workouts combining strength and cardio movements with a focus on inclusive, sustainable, and effective fitness.

Hybrid Fitness offers PT-led group classes, personal training, and gym memberships with hybrid training combining strength and cardio workouts.