Crush Your Goals with Hybrid Training! Experience the ultimate combination of strength, cardio, and endurance in our Hybrid Training class. This innovative workout blends functional fitness...
other is a hybrid fitness competition combining running with functional strength and conditioning stations.
SGPT is a training or simulation event — a practice-format session rather than an official other championship race. It follows the same movement patterns, which makes it a common way to test pacing before entering a full race.