About
The Gym Group Southampton Portswood is a 24/7 gym offering cardio machines, free weights, plate-loaded stations, Olympic rigs, resistance machines, and a dedicated HIIT zone with kettlebells and assault bikes. Members access flexible monthly or saver memberships with free classes, fitness tracking, and amenities including free parking and showers. The gym suits those seeking affordable, accessible training with community support and equipment for functional fitness.
HYROX Training at The Gym Group Southampton Portswood
For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.6 out of 5 across 553 Google reviews.
Equipment
SkiErgRowing MachineCardio machinesFree weightsTreadmillsBikesUpright bikeRecumbent bikeSpin bikeConcept II RowersCross TrainersClimbmillsPlate loaded stationsOlympic PerformancesSquat racksDumbbellsAdjustable BenchesSmith press stationLeg PressesChest PressesShoulder PressesLeg ExtensionsCable ResistancesFunctional trainerKettlebellsBattle RopeConcept II Ski ErgAssault BikesGlute Drive
The Gym Group Southampton Portswood: FAQs
- Is The Gym Group Southampton Portswood an official HYROX affiliate?
- The Gym Group Southampton Portswood is not listed as an official HYROX affiliate. It appears on FindRox because it carries equipment suited to HYROX-style training.
- What HYROX-relevant equipment does The Gym Group Southampton Portswood have?
- Listed equipment includes SkiErg, Rowing Machine, Cardio machines, Free weights, Treadmills, Bikes and 23 more items.
- Where is The Gym Group Southampton Portswood?
- 224 Portswood Rd, Portswood, Southampton SO17 2LB, Southampton, UK.