Antelope Park, Bursledon Rd, Thornhill, Southampton SO19 8NE
Southampton, UK
The Gym Group Southampton East is a 24/7 gym offering comprehensive cardio, strength, and functional training equipment across multiple zones including a dedicated HYROX class programme. Located in Antelope Retail Park with free parking and Wi-Fi, the facility features plate-loaded stations, Olympic rigs, kettlebells, rowing machines, and a HIIT zone. Flexible memberships from £16.99/month suit anyone seeking accessible hybrid fitness training without long-term commitment.
The Gym Group Southampton East is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.6 out of 5 across 568 Google reviews.