160 Southampton Rd, Titchfield, Park Gate, Fareham PO14 4PP
Southampton, UK
The Gym Group Fareham Locks Heath is a 24/7 gym offering cardio machines, free weights, plate-loaded stations, and Olympic rigs alongside HYROX-focused classes. Facilities include a dedicated HIIT zone with kettlebells, ski ergs, and assault bikes, plus resistance machines and a glutes area. With flexible month-to-month or saver memberships from £20.99, free classes, free parking, and no long-term contracts, it suits those seeking affordable, accessible hybrid fitness training.
The Gym Group Fareham Locks Heath offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.7 out of 5 across 363 Google reviews.