Gyms in Southampton
HYROX Classes

The Gym Group Fareham Locks Heath

160 Southampton Rd, Titchfield, Park Gate, Fareham PO14 4PP

Southampton, UK

About

The Gym Group Fareham Locks Heath is a 24/7 gym offering cardio machines, free weights, plate-loaded stations, and Olympic rigs alongside HYROX-focused classes. Facilities include a dedicated HIIT zone with kettlebells, ski ergs, and assault bikes, plus resistance machines and a glutes area. With flexible month-to-month or saver memberships from £20.99, free classes, free parking, and no long-term contracts, it suits those seeking affordable, accessible hybrid fitness training.

HYROX Training at The Gym Group Fareham Locks Heath

The Gym Group Fareham Locks Heath offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.7 out of 5 across 363 Google reviews.

Equipment

SkiErgRowing MachineTreadmillsBikesConcept II RowersCross TrainersClimbmillsPlate loaded stationsOlympic RigSquat racksDumbbellsAdjustable BenchesSmith pressLeg PressChest PressesShoulder PressesLeg ExtensionCable Resistance machinesFunctional trainerKettlebellsBattle RopeConcept II Ski ErgsAssault BikesGlute Drive

The Gym Group Fareham Locks Heath: FAQs

Is The Gym Group Fareham Locks Heath an official HYROX affiliate?
The Gym Group Fareham Locks Heath is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.
What HYROX-relevant equipment does The Gym Group Fareham Locks Heath have?
Listed equipment includes SkiErg, Rowing Machine, Treadmills, Bikes, Concept II Rowers, Cross Trainers and 18 more items.
Where is The Gym Group Fareham Locks Heath?
160 Southampton Rd, Titchfield, Park Gate, Fareham PO14 4PP, Southampton, UK.

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