11/13 Yarra Pl, South Melbourne VIC 3205
Melbourne, Australia
United Training Grounds is a coach-led fitness facility in South Melbourne offering structured programming centered on strength and endurance development. Core sessions include BUILD and ENGINE for foundational fitness, alongside specialty offerings including HYROX FRIDAY and RACE PREP classes tailored to hybrid fitness training. The gym emphasizes community atmosphere and balanced weekly programming designed to maximize training outcomes across multiple fitness domains.
United Training Grounds offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.9 out of 5 across 42 Google reviews.