3/313 Arden St, Kensington VIC 3031
Melbourne, Australia
Bond Performance offers strength and conditioning classes tailored to different fitness goals and experience levels. The gym provides HYBRID HIIT sessions, Olympic lifting and powerlifting training through its STRONG class, and 60-minute endurance conditioning. It features specific event training for HYROX, Spartan, and Deka competitions, making it suitable for hybrid-fitness athletes and those pursuing strength, endurance, or body composition goals.
Bond Performance offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 115 Google reviews.