499 George Ave, Sandringham, Johannesburg, 2192
Johannesburg, South Africa
The Den Gym is an Official HYROX Training Club offering specialised HYROX programming, cross-training classes, and PFT events alongside structured strength and functional fitness training. Led by experienced coaches with backgrounds in functional fitness, weightlifting, and exercise science, the gym emphasises movement quality and injury-free progression for all levels. It suits individuals seeking smart, well-coached training within a community-focused environment, with flexible membership options including couples packages and student rates.
The Den Gym is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 16 Google reviews.