Unit 22, 105 E.P. Malan Rd, Pomona, Kempton Park, 1619
Johannesburg, South Africa
CrossFit P.F.L is a Johannesburg-based gym offering CrossFit classes, functional fitness, boxing, and dedicated HYROX programming in a community-focused environment. Small class sizes ensure personalized coaching for all levels, from beginners to competing athletes. The gym serves diverse fitness goals through structured programming in gymnastics and functional movements, with flexible month-to-month memberships and options including personal coaching and gym access add-ons.
CrossFit P.F.L offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 20 Google reviews.