ConceptCardio

About

ConceptCardio offers 45-minute coach-led classes combining Concept2 rowing, biking, and skiing ergometers with functional strength movements. The program delivers a low-impact, full-body workout focused on cardio and aerobic capacity building, suitable for all fitness levels and experience. Classes emphasize functional fitness in an inclusive environment with convenient booking and no prior experience required.

HYROX Training at ConceptCardio

For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 5.0 out of 5 across 1 Google reviews.

Equipment

Upcoming Events in Johannesburg

• HYROX Johannesburg 2026 - Season 9 — 28 November 2026

ConceptCardio: FAQs

Is ConceptCardio an official HYROX affiliate?

ConceptCardio is not listed as an official HYROX affiliate. It appears on FindRox because it carries equipment suited to HYROX-style training.

What HYROX-relevant equipment does ConceptCardio have?

Listed equipment includes SkiErg, Rowing Machine, Concept2 RowErg, Concept2 BikeErg, Concept2 SkiErg.

Where is ConceptCardio?

1 George Allen St, Wilbart, Johannesburg, 1401, Johannesburg, South Africa.