HYROX Gyms in Tokyo

Kuest is a personal training gym in Tokyo offering hybrid training that combines strength, endurance, and functional fitness. The gym specializes in HYROX and CrossFit programming and features equipment including rowing machines and sleds. Suitable for beginners seeking guidance and athletes aiming to improve performance, Kuest provides personalized training in a small-group setting of up to two people.

Kamakura Training Garage, located in Kamakura near Ofuna Station, offers both HYROX-specific group training and one-on-one personal training programs. The gym specializes in HYROX, a hybrid fitness competition combining running and functional workouts, designed for participants of all fitness levels from beginners to athletes. Programs cater to those seeking weight loss, habit formation, community, or personalized coaching, with a HYROX Academy Level 1 certified trainer leading sessions.

Coone Fitness is a small-group gym in Omiya, Saitama, specializing in HYROX training and functional fitness. The facility is equipped with official HYROX tools for race-specific practice and offers programming for everyone from beginners to competitive racers. Membership includes group classes, rental gym access, and support from knowledgeable trainers, with flexible plans ranging from twice-monthly to unlimited attendance.

GriFit Japan is a small-group semi-personal training gym specializing in HYROX exercise in Tokyo's Zushi district. It serves fitness beginners, junior athletes, and HYROX competitors with staff-guided classes using official HYROX equipment and instruction from a HYROX Performance Coach. The gym offers full-body cardio and strength training focused on hip mobility, lower body, and core development through functional movement patterns without heavy weights.

Gym Field Yokohama Shiraki is a personal training studio offering HYROX-specific training alongside hybrid fitness programming including kickboxing, martial arts, and parkour classes. The facility provides both personal and semi-personal training options, with specialized recovery sessions designed to complement high-intensity workouts. Suited for HYROX competitors and hybrid fitness enthusiasts seeking functional training combined with injury prevention and stress relief.

Freeletics Goals Gym in Yokohama offers unlimited class access including HYROX, calisthenics, pilates, kickboxing, and jiu-jitsu, alongside dedicated machine, free space, and functional training areas. The gym features KONGOU machines, free weights, and specialized equipment for practicing all eight HYROX events, with certified HYROX coaches providing guidance. It suits both beginners and experienced athletes seeking functional fitness training in a spacious, community-focused environment.

Personal Gym HACKT is a Tokyo-based personal training gym combining weight training with kickboxing-based cardio workouts. As an official HYROX Training Club, it offers specialized hybrid-fitness programming with equipment for all seven HYROX disciplines, plus rental space for hybrid athletes. The gym provides customized training plans for all levels—from beginners to advanced—with instruction from an experienced former professional wrestler, operating on a pay-per-session basis without monthly membership fees.

CrossFit Ikebukuro offers semi-personal group training classes with up to 12 participants, led by experienced coaches who tailor intensity and movements to individual abilities. The gym specializes in functional fitness based on daily movement patterns and offers HYROX-specific programming, including a dedicated HYROX class with equipment like wall ball shots at regulation specifications. Classes cost from ¥1,466 per session and suit everyone from fitness beginners to athletes seeking effective, varied workouts in an engaging community environment.

CrossFit Otsuka offers CrossFit and HYROX training across two Tokyo locations (Otsuka and Kamiikebukuro), accessible with a single membership. The gym specializes in functional fitness through daily-varied CrossFit workouts and HYROX competition preparation, featuring equipment including SkiErg, sled, and wall balls. Designed for beginners and those returning to fitness, it provides small-group classes with certified coaches, level-appropriate scaling, and flexible membership plans allowing members to train at either location.

TLS FITNESS NAGAHARA × HYROX TRAINING CLUB is a Tokyo-based facility specializing in HYROX hybrid-fitness training. The gym provides HYROX apparel and shoes available for free rental, along with protein products for purchase. It caters to athletes preparing for HYROX competitions and those interested in hybrid-fitness training, with flexible weekday and weekend hours and changing facilities.

CrossFit Kamuy is a specialized CrossFit gym offering semi-personal training to beginners and advanced athletes in small groups of up to eight people. Certified coaches provide tailored programming with varied daily workouts designed to efficiently condition the full body in 60-minute sessions. As an official HYROX affiliate gym, it caters to those pursuing hybrid fitness training and functional movement preparation.

RESTORE BASE is a 24-hour Tokyo gym offering machine training and functional fitness spaces designed for full-body strength development. It features dedicated HYROX programming suitable for beginners through advanced athletes, along with drop-in access to equipment and classes. The facility provides a clean, accessible environment with no indoor shoes required, catering to those seeking flexible training schedules and hybrid fitness preparation.

TLS FITNESS MUSASHISEKI × HYROX TRAINING CLUB is a Tokyo-based gym specializing in HYROX hybrid fitness training. The facility provides complimentary HYROX apparel, shoes, and equipment rental, along with on-site protein products available for purchase. It caters to athletes training for HYROX competitions and hybrid fitness enthusiasts seeking dedicated event-specific programming and facilities.

Tommy Workout Gym in Tokyo offers personal training, pair training, small group lessons, and a dedicated HYROX training club for those preparing for hybrid fitness competitions. The gym features functional and weight training equipment alongside yoga, pilates, and HIIT classes, serving beginners through advanced athletes. With 70% female membership, female trainers on staff, and child-friendly facilities, it caters to women seeking posture-focused fitness and those managing maternity or postpartum training goals.

CrossFit Mitaka offers high-intensity, functional fitness training rooted in CrossFit methodology, combining everyday movement patterns performed at high intensity in short timeframes to develop full-body strength and cardiovascular fitness. The gym features HYROX-specific programming and classes, with dedicated training tracks for hybrid fitness competitors. Group-based workouts in a community-oriented setting suit both beginners and experienced athletes seeking functional fitness and active lifestyles.

Motomachi Bay is a coach-led gym in Yokohama specializing in HYROX training and functional fitness. Members follow daily structured programs designed by coaches rather than planning workouts independently, with guidance on form and intensity suitable for all levels from beginners to competitors. The gym offers HYROX-specific training, functional fitness, yoga, and foundation classes, serving those seeking efficient results, proper technique instruction, and personalized intensity adaptation.

BTB Kawasaki is a rental gym specializing in HYROX training, open 24 hours by reservation for 1–8 people. It offers dedicated HYROX classes, beginner programming, and equipment including sled push/pull, rowing, ski ergs, wall balls, and sandbags. The spacious facility suits individuals seeking focused training, small groups, and those training outside standard gym hours without staff oversight.

Gym Field Tachikawa Studio offers personal training, semi-personal training, and online fitness options in a spacious, modern facility. The studio features HYROX hybrid fitness programming combining aerobic and strength elements, alongside AI-powered posture analysis and EMS training technology. It caters to fitness enthusiasts of all levels seeking efficient, functional training approaches—from beginners to those training for HYROX competitions.

REBOOT YOKOHAMA is a functional training gym in Yokohama offering small-group semi-personal and one-on-one personal training. As a HYROX Training Club member, it specializes in functional fitness, HIIT, kettlebell training, and Spartan Race preparation, with heart rate monitoring via the POLAR app. The gym serves diverse ages and fitness levels, opening from 6:45 AM on weekdays and staffed by qualified trainers.

ビークイックフィットネス越谷店は、越谷駅から徒歩3分の場所にある総合フィットネスジムです。16台のトレッドミル、21台のストレングスマシン、10台のサーキットマシンを含む充実した設備に加え、HYROX専用エリアを完備しており、SkiErg、RowErg、ケトルベル、メディシンボールなど、ハイブリッドフィットネスレース対応の器具が揃っています。月会費3,300円のジム会員から、HYROX専用プログラムに対応した6,050円の会員まで、多様なニーズに対応しています。

JGFS五反田店 is a HYROX-dedicated training facility offering group classes for beginners through advanced athletes. The gym features a rare 5-meter sled track in Tokyo, plus all eight HYROX competition station equipment, enabling training in race-simulating conditions. Coached by competitive athletes and entry winners, JGFS offers flexible programming including beginner, intermediate, doubles, and pro-level classes, with performance tracking and monthly scored races.

Gold's Gym Urayasu offers comprehensive fitness facilities including a regional-leading free weights area with seven power racks, two gym floors, a combat sports studio, and a full-service sports field for basketball, baseball, and soccer. The facility features HYROX official equipment and supports hybrid fitness training alongside traditional strength and conditioning. It caters to athletes, fitness enthusiasts, and sports participants seeking versatile training options.

GOLD'S GYM Tōyōchō Super Center is a comprehensive fitness facility offering extensive gym areas, multiple studios, a 25-meter pool, indoor courts, and a gymnasium with running track. The facility features a HYROX-dedicated turf area and offers hybrid fitness training alongside traditional strength training, yoga, and combat sports programs. With amenities including saunas, baths, and racquetball courts, it serves general fitness members and those training for obstacle course competitions.

INSPA Yokohama is a fitness club offering cardio machines, approximately 50 weight training machines, and studio classes including dance, aerobics, yoga, pilates, and combat-based workouts. The facility includes HYROX programming alongside personal training, compression body-making, golf simulation with coaching, and access to on-site natural hot springs and saunas included with membership. It suits fitness beginners through advanced exercisers seeking varied training options combined with wellness amenities.

Gold's Gym operates a large network of fitness facilities across Japan offering strength training, group fitness classes, and personal training services. The Chiba Newtown location is FIA-certified and features HYROX official equipment and circuit training programming for hybrid fitness training. The gym suits members seeking comprehensive training options with extended hours and modern facilities.

VAMOS is a HYROX-focused training gym in Tokyo's Ebisu district offering classes led by HYROX Performance Coaches. The facility features official HYROX equipment and trains athletes on race-specific movements across eight workout stations combined with running. Programs cater to all fitness levels, from beginners to competitors, with instruction available in English, Japanese, and Spanish, supported by nutrition coaching credentials.

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