About
The Gym Group Cardiff Newport Road is a 24/7 gym offering cardio machines, free weights, plate-loaded stations, Olympic rigs, resistance machines, and a dedicated HIIT zone with kettlebells, battle ropes, and ski ergs. Flexible no-contract memberships start from £17.99 monthly, with amenities including free classes, showers, lockers, and free parking. The facility suits members seeking affordable, accessible training across strength and conditioning disciplines.
HYROX Training at The Gym Group Cardiff Newport Road
For race-specific work, the gym has a sled track, SkiErgs and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 4.5 out of 5 across 696 Google reviews.
Equipment
Sled TrackSkiErgRowing MachineTreadmillsConcept II RowersCross TrainersClimbmillsPlate loaded stationsOlympic RigSquat racksDumbbellsAdjustable BenchesSmith pressLeg PressChest PressShoulder PressLeg ExtensionCable ResistanceFunctional trainerKettlebellsBattle RopeProwler TrackSledConcept II Ski ErgAssault BikeHip Thrust BenchGlute DriveBikesUpright bikeRecumbent bikeSpin bikeCardio machinesFree weights
The Gym Group Cardiff Newport Road: FAQs
- Is The Gym Group Cardiff Newport Road an official HYROX affiliate?
- The Gym Group Cardiff Newport Road is not listed as an official HYROX affiliate. It appears on FindRox because it carries equipment suited to HYROX-style training.
- What HYROX-relevant equipment does The Gym Group Cardiff Newport Road have?
- Listed equipment includes Sled Track, SkiErg, Rowing Machine, Treadmills, Concept II Rowers, Cross Trainers and 27 more items.
- Where is The Gym Group Cardiff Newport Road?
- 2, 360 Newport Rd, Cardiff CF23 9AE, Cardiff, UK.