Rox Life operates spin, boxing, and lifting studios across Brighton, Hove, and London, offering classes including Ride, Box, LFT, and Arms, Arse & Abs. The gym welcomes all fitness levels with introductory offers and flexible memberships, supported by skilled instructors. Members form a community-focused environment alongside partner studios Recovery Room and Reformer Collective for cross-training opportunities.
Rox Life is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 4.8 out of 5 across 88 Google reviews.