Zone4 Hove

About

Zone4 Hove is a four-zone fitness facility offering large group classes, small group personal training, and hybrid conditioning programming. The gym features dedicated spaces for high-intensity training, including HYROX-specific classes combining running with functional movements like sled pushes and rows. With expert coaching, recovery facilities including sauna and cold therapy, and programming tailored to serious athletes, newcomers, and busy professionals, Zone4 supports balanced strength, movement quality, and sustainable fitness habits.

HYROX Training at Zone4 Hove

Zone4 Hove offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has a sled track and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 5.0 out of 5 across 47 Google reviews.

Equipment

Zone4 Hove: FAQs

Is Zone4 Hove an official HYROX affiliate?

Zone4 Hove is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.

What HYROX-relevant equipment does Zone4 Hove have?

Listed equipment includes Sled Track, Rowing Machine, sled pushes, rowing machine, wall balls.

Where is Zone4 Hove?

Unit 3, Dairy Place, 37 The Droveway, Brighton and Hove, Hove BN3 6LE, Brighton, UK.