Project 13 Gyms in Denver's Golden Triangle offers small-group training and personal coaching for adults of all experience levels. The gym emphasizes full-body conditioning and strength training using equipment from Rogue Fitness, including barbells, kettlebells, rowers, and SkiErgs. Programs include group training, small-group personal training, and online coaching, with experienced coaches who scale workouts for injuries and beginners.
For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 5.0 out of 5 across 47 Google reviews.