Method Training offers a hybrid fitness approach combining Athletx, Hyrox, and Team Training programs. The gym specializes in Hyrox training featuring endurance and cardio workshops with rowing, ski erg, bike erg, and functional movements, alongside Athletx functional group training incorporating weightlifting and bodyweight exercises. Team Training delivers 45-minute collective sessions mixing strength, cardio, and collaborative challenges. An expert coaching team adjusts intensity and progression for individual levels in a supportive group environment.
Method Training offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.7 out of 5 across 144 Google reviews.