CrossFit 3 Moons in Bordeaux offers both CrossFit and HYROX training on a single membership. CrossFit combines weightlifting, gymnastics, and cardio with constantly varied functional movements to develop overall fitness qualities. HYROX fuses running with cardiovascular and strength-training stations, accessible to all levels. State-certified coaching adapts programming for beginners through advanced athletes across 350 m² of training space.
CrossFit 3 Moons is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 99 Google reviews.