Lift Lab is a Toronto-based gym offering dynamic fitness group classes and personal training across strength, conditioning, and hybrid fitness. The facility features dedicated HYROX training classes scheduled three times weekly, alongside lower body and full body strength sessions, women-only programming, and top-tier equipment. With expert coaches and customizable personal training packages, Lift Lab serves individuals training for HYROX competition or general strength development.
Lift Lab is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 16 Google reviews.