17/55 Salvado Rd, Subiaco WA 6008
Perth, Australia
DFRNT Health and Fitness Subiaco offers strength training, functional fitness, and physique transformation through group classes and personalised coaching. Programming includes Build (compound lifting), Metcon (conditioning), Gain (hypertrophy), Fusion, Mono (monostructural), and dedicated HYROX classes expertly programmed for hybrid fitness athletes. The facility also provides exercise physiology services and suits those seeking community-focused training with qualified coaches holding sports science and physiotherapy qualifications.
DFRNT Health and Fitness Subiaco offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 57 Google reviews.