Rec Lab is Perth's dedicated recovery and wellness centre offering hot and cold plunge pools, Finnish sauna, steam room, compression boots, red light therapy, and IV drips. The facility specializes in contrast therapy and holistic recovery methods designed to accelerate post-exercise recovery, reduce muscle soreness, and improve circulation. Located in Wembley, it serves athletes and fitness enthusiasts seeking science-backed recovery modalities to complement their training.
Rec Lab is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 872 Google reviews.