Crossfit Sevenhead in Milan offers CrossFit training across multiple levels, including foundational RAMP classes, standard CrossFit combining weightlifting, gymnastics, and aerobic work, and BURN IT for simplified movements with lighter loads. The gym features dedicated HYROX preparation programming that incorporates running with official station movements including SkiErg, sled push/pull, burpees, rower, farmer's carry, lunges, and wall balls to build cardiovascular endurance and strength. Additional classes serve teens aged 12–16 and beginners of all fitness levels.
Crossfit Sevenhead offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has a sled track, SkiErgs and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 4.8 out of 5 across 72 Google reviews.