CrossFit HEKA Lyon Croix-Rousse is a 150m² facility offering two dedicated training zones: a WOD area and a strength & conditioning space designed for small group classes (capped at 12 members). Equipped with French-made Fit&Rack gear including rigs, rowing machines, assault bikes, and Olympic equipment, it supports CrossFit, HYROX, and functional bodybuilding training. The gym suits all levels and emphasizes technique-focused coaching in a community-oriented environment.
Crossfit Heka Lyon Croix-Rousse offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.9 out of 5 across 44 Google reviews.