HYROX Frankfurt

About

HYROX Frankfurt at the Messe. Germany's financial capital hosts the final German race of the season.

The Format

HYROX is a standardized indoor fitness race: 8 × 1 km of running, each followed by a functional workout station — SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls. The format is identical worldwide, which is why times are comparable across cities and seasons.

HYROX Frankfurt is a competitive HYROX event held at Messe Frankfurt in Frankfurt, taking place Thursday, 10 December 2026 – Sunday, 13 December 2026. Entry divisions: singles, doubles, relay.

Divisions