Underdog Training Lab

About

Underdog Training Lab, located in Bologna's historic centre near Piazza Maggiore, offers functional fitness programming including SWEAT (aerobic capacity and endurance circuits), HYROX (combining aerobic and strength training for cardiovascular resilience and agility), FITTEST (total conditioning with mixed aerobic/anaerobic work), and Team WOD (community-focused structured training adaptable to various fitness levels). The gym suits participants seeking hybrid fitness training with an emphasis on building cardiovascular fitness, strength, and mental resilience.

HYROX Training at Underdog Training Lab

Underdog Training Lab offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 3 Google reviews.

Underdog Training Lab: FAQs

Is Underdog Training Lab an official HYROX affiliate?

Underdog Training Lab is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.

Where is Underdog Training Lab?

Via Santa Margherita, 10, 40123 Bologna BO, Bologna, Italy.