Trident Gym Plymouth is a 24/7 facility offering plate-loaded, pin-loaded, and free-weight equipment alongside a dedicated boxing area for combat training. Members access premium facilities including changing rooms, showers, saunas, steam rooms, and cryotherapy recovery options. The gym provides flexible membership options with no contracts, free parking, and a central location suitable for strength training and combat sports enthusiasts.
For race-specific work, the gym has rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.2 out of 5 across 103 Google reviews.