The WORX combines cardiovascular conditioning with strength and functional movement through classes featuring Concept2® Ergs (ski, bike, row) and functional equipment. Classes deliver full-body workouts using 85% of muscles while building technique on ergs and in strength training. The gym offers a collaborative, accessible environment suited to all ages and fitness levels, with programming designed for three-weekly attendance.
For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.9 out of 5 across 49 Google reviews.