The Workout Room

About

The Workout Room in Chembur offers CrossFit-inspired and HYROX-focused training through structured, coach-led group sessions emphasizing strength, functional fitness, and conditioning. Programs include mobility work, cardio, functional fitness, strength training, and fat loss, with small-batch training that prioritizes technique and safety. Suited for beginners and experienced athletes alike, the gym combines progressive strength programming with high-energy functional workouts designed to build endurance and consistency within a supportive community.

HYROX Training at The Workout Room

The Workout Room offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.7 out of 5 across 15 Google reviews.

The Workout Room: FAQs

Is The Workout Room an official HYROX affiliate?

The Workout Room is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.

Where is The Workout Room?

First floor, Majithia Industrial Estate, Unit Number 7A & 8A, MBPT Colony, Best Colony, Chembur, Mumbai, Maharashtra 400088, Mumbai, India.