The Training Ground is a 24/7 semi-private strength and conditioning gym in Brisbane CBD offering personalised coaching programs, small-group classes, and nutrition support. Members access adaptive training plans via phone for gym, home, or coach-based workouts across all fitness levels and medical needs. The facility provides pilates, massage therapy, boxing coaching, and corporate wellness solutions, emphasising longevity and functional capacity for life.
For race-specific work, the gym has a sled track and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 5.0 out of 5 across 57 Google reviews.