Oval Leisure Centre in Liverpool offers a newly equipped gym with cardio machines including treadmills, cross trainers, rowers, verticlimbers, ski-ergs and stepmills, alongside strength training equipment. The facility also provides exercise classes, a public swimming pool with disability and adult-only sessions, squash courts, and outdoor sports facilities including a running track. The gym features personalised training programmes with instant feedback and is accessible to juniors aged 12 and over, with free inductions available.
For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.1 out of 5 across 548 Google reviews.
548 reviews