The Lab operates two studios in Brussels offering distinct training experiences. The Lab studio specializes in HYROX, HIIT, cardio, and strength training, while Soul by The Lab focuses on Pilates Reformer, Chair, Barre, and Yoga. Both facilities offer private coaching and small group classes with flexible subscription options and trial passes available for new members.
The Lab offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 54 Google reviews.