About
The Gym Group Plaistow is an affordable, 24/7 East London gym offering quality equipment, free classes, and dedicated HYROX training sessions in a bright, friendly space.
Equipment
Sled TrackSkiErgRowing MachineTreadmillsCardio machinesFree weightsDumbbellsConcept II RowersCross TrainersClimbmillsBikesPlate loaded stationsOlympic PerformancesSquat racksRigsAdjustable BenchesSmith press stationsLeg PressesChest PressesShoulder PressesLeg ExtensionsCable ResistancesFunctional trainerKettlebellsBattle RopeProwler TrackSledConcept II Ski ErgAssault BikesBooty Builder V8Hip Thrust BenchGlute Drive