The Gym Group Birmingham Sheldon

About

The Gym Group Birmingham Sheldon is a 24/7 facility offering strength, cardio, and functional fitness training with dedicated HYROX classes. Located in Sheldon near Birmingham International Airport, it features 45+ cardio machines, 30 strength stations, plate-loaded equipment, Olympic rigs, a HIIT zone, and free weights. Memberships start from £19.99/month with flexible options, no long-term contracts, free classes, and amenities including free parking and showers.

HYROX Training at The Gym Group Birmingham Sheldon

The Gym Group Birmingham Sheldon offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has a sled track, SkiErgs and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 4.6 out of 5 across 903 Google reviews.

Equipment

The Gym Group Birmingham Sheldon: FAQs

Is The Gym Group Birmingham Sheldon an official HYROX affiliate?

The Gym Group Birmingham Sheldon is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.

What HYROX-relevant equipment does The Gym Group Birmingham Sheldon have?

Listed equipment includes Sled Track, SkiErg, Rowing Machine, Treadmills, Concept II Rowers, Cross Trainers and 20 more items.

Where is The Gym Group Birmingham Sheldon?

Unit 3, Sheldon Retail Park, 2245 Coventry Rd, Sheldon, Birmingham B26 3DE, United Kingdom, Coventry, UK.