5829 SW 73rd St #5a, South Miami, FL 33143
Miami, USA
SWEAT440 South Miami offers 40-minute strength training classes starting every 10 minutes, combining functional, resistance, and conditioning workouts. The weekly schedule includes lower and upper body strength sessions, HYROX-inspired classes, and hybrid full-body workouts led by expert coaches. Amenities include HYROX body scans, showers, and towels, with flexible membership options suited to beginners and experienced fitness enthusiasts alike.
SWEAT440 Fitness South Miami is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 185 Google reviews.