Anna-Zammert-Straße 37, 30171 Hannover-Südstadt-Bult, 독일
Hannover, Germany
Sports & Spa Hannover Südstadt offers strength, cardio, and functional training alongside wellness facilities including saunas and relaxation areas. The gym provides circuit training, mobility work, cycling classes, and equipment such as rowing machines, assault bikes, and treadclimbs, alongside yoga, pilates, and stretching programs. Members can train individually or in groups, with professional trainers offering personalized guidance and free consultations available Fridays and Saturdays.
For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.7 out of 5 across 443 Google reviews.