About
Southern Workout is an Adelaide-based supplier offering a comprehensive range of gym equipment across strength training, cardio, functional fitness, and conditioning. The inventory includes barbells, dumbbells, kettlebells, weight plates, cardio machines, boxing and MMA equipment, and recovery tools such as saunas and massage chairs. The facility caters to both individual gym-goers and commercial accounts seeking functional training and cross-training equipment.
HYROX Training at Southern Workout
For race-specific work, the gym has SkiErgs and rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.7 out of 5 across 77 Google reviews.
Equipment
SkiErgRowing MachineWeight PlatesBumper PlatesStandard PlatesOlympic PlatesDumbbellsBarbellsOlympic BarbellsKettlebellsRacksBenchesCross TrainersBikesTreadmillsRowersSki ErgsClimbmillsSteppersBoxing BagsFocus PadsThai PadsBoxing GlovesMMA GlovesFlooringRubber TilesTurfMatsPlyo BoxesWeighted BagsGym BallsBosuTrampolinesAb WheelsGym RingsAgility SledsTRXPilatesSaunasBalance BoardsFoam RollersMassage GunMedicine BallsSlam BallsWall BallsYoga MatsExercise Mats
Southern Workout: FAQs
- Is Southern Workout an official HYROX affiliate?
- Southern Workout is not listed as an official HYROX affiliate. It appears on FindRox because it carries equipment suited to HYROX-style training.
- What HYROX-relevant equipment does Southern Workout have?
- Listed equipment includes SkiErg, Rowing Machine, Weight Plates, Bumper Plates, Standard Plates, Olympic Plates and 41 more items.
- Where is Southern Workout?
- 689 South Rd, Black Forest SA 5035, Adelaide, Australia.