SATS Sydhavn is a two-level gym in Copenhagen offering a wide range of machines, strength training equipment, and functional fitness areas including a prowler lane and platforms. The facility features dedicated Performance Hyrox classes alongside cycling, pilates, boxing, and strength training programs led by qualified instructors. With personal training available, group classes, sauna access, and a lounge area, it serves members seeking structured hybrid fitness training and varied workout options.
SATS Sydhavn offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has a sled track — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 3.7 out of 5 across 87 Google reviews.