Prenestina CrossFit is a Rome-based box offering weightlifting, gymnastics, and metabolic conditioning training. The gym focuses on functional movements executed at high intensity and is designed for athletes of all levels and ages. As an affiliated HYROX box, it provides training for the global hybrid-fitness competition combining 8 km of running with eight functional workout stations including SkiErg, sled movements, rowing, and sandbag exercises.
Prenestina CrossFit offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has a sled track, SkiErgs and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 4.8 out of 5 across 77 Google reviews.