Plus Fitness Southport is a 24/7 gym offering comprehensive strength and cardio equipment alongside functional training facilities including kettlebells, battle ropes, TRX, and a sled track. The gym provides group fitness classes and personalized coaching through free goal-setting consultations with certified trainers who tailor programs to individual objectives. Located in Southport with access to 200+ affiliated gyms, it suits members seeking flexible training across traditional and functional modalities.
For race-specific work, the gym has a sled track and rowing machines — the kit that matters most for practising sled push and pull efforts at competition standard. Members rate it 4.0 out of 5 across 100 Google reviews.