KAFD, Al Aqiq, Zone 4, Riyadh 13519
Riyadh, Saudi Arabia
LifeLab Integrated Wellness is a private members' club in Riyadh offering holistic fitness and wellness across five integrated labs. The Movement Lab features gym training, pilates, cycling, rowing, and HYROX programming, complemented by nutrition services, recovery modalities including ice baths and infrared saunas, and mental wellness classes. The facility suits individuals seeking comprehensive hybrid fitness training within a community-focused wellness environment.
LifeLab Integrated Wellness offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. For race-specific work, the gym has rowing machines — the kit that matters most for practising HYROX stations at competition standard. Members rate it 4.2 out of 5 across 15 Google reviews.