IKICOR in Cologne offers functional training with a focus on strength, endurance, speed, mobility, and coordination. The gym provides HYROX-specific programming alongside group fitness classes, personal training, and individualized training plans suitable for beginners and advanced athletes of all ages. Additional services include nutrition planning and performance diagnostics.
IKICOR offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 5.0 out of 5 across 43 Google reviews.