Dragon Athletic, Norbury Rd, Cardiff CF5 3AU, 영국
Bristol, UK
Hyrox Cardiff at Dragon Athletic offers downloadable training programs covering machine conditioning, endurance building, HYROX-specific preparation, Olympic weightlifting, and high-intensity bodybuilding. Led by a coach with expertise in CrossFit, functional fitness, and Olympic lifting, the gym serves athletes preparing for HYROX competitions and those focused on strength and conditioning training.
Hyrox Cardiff at Dragon Athletic offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself.