1037 Blackwood Ln, Lafayette, CA 94549
San Francisco, USA
Hy5 Performance Lab offers 45-minute hybrid fitness classes focused on functional strength, conditioning, and HYROX/DEKA race-specific training. Every membership includes full access to sauna and cold plunge recovery facilities. The gym emphasizes expert coaching, community-driven training, and movement built for real-world performance, suited for athletes preparing for hybrid competitions or those seeking integrated strength and recovery programming.
Hy5 Performance Lab is listed as an official HYROX affiliate gym, which means it runs HYROX-aligned programming and appears in the official training-club network. Members rate it 5.0 out of 5 across 41 Google reviews.