HIIT West Hampstead offers coach-led HIIT classes and Small Group Personal Training focused on strength, fitness and calorie burn. The gym provides two training formats: fast-paced full-body HIIT workouts in group settings, and strength-focused small group sessions with personalised coaching and technique support. New members start with a 2-week Kickstart programme designed to build fitness and confidence before progressing to full membership plans.
HIIT West Hampstead offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.9 out of 5 across 426 Google reviews.