Frost Functional Training

About

Frost Functional Training offers CrossFit, HYROX, Olympic lifting, and gymnastics classes led by experienced coaches. The gym emphasizes scalable, functional workouts accessible to all fitness levels and backgrounds, with personalized nutrition guidance. Its approach focuses on community support and sustainable results for both beginners and experienced athletes.

HYROX Training at Frost Functional Training

Frost Functional Training offers HYROX-specific classes, so you can train the race's running-plus-stations format with coaching rather than piecing sessions together yourself. Members rate it 4.8 out of 5 across 78 Google reviews.

Frost Functional Training: FAQs

Is Frost Functional Training an official HYROX affiliate?

Frost Functional Training is not listed as an official HYROX affiliate, but it does offer HYROX-style classes.

Where is Frost Functional Training?

Blounts Farm, Blounts Ct Rd, Sonning Common, Reading RG4 9NY, Reading, UK.